ReDiscover Couples Therapy · Calgary
Rediscover closeness, intimacy, & connection.
Couples therapy and intimacy support for partners who want something deeper than just getting by. Whether you’re navigating distance, conflict, gradual disconnection, or a desire to restore closeness and deepen both emotional and sexual intimacy, this is a space for honest reflection, thoughtful guidance, and compassionate care.
Couples · marriage · intimacy
Connect · communicate · grow together.
Reasons people come
People often arrive here because…
Something shifted—after a transition: a loss, the arrival of a new family member, a move, a betrayal—and things between you haven’t felt the same since. Or perhaps nothing dramatic happened at all. The distance just built slowly, and the relationship that once felt familiar now feels harder to access.
Some people arrive in crisis. Some arrive curious. Some arrive carrying things they’ve never said out loud.
Wherever you are on your journey, this isn’t about going back. It’s about building something more honest, more connected, and more aligned with the relationship you desire.
What we offer
However you arrive, there is a way forward.
Reconnect
Couples therapy
Distance, conflict & change
When conversation feels difficult, conflict repeats, or something has shifted, this is a space to slow down, feel heard, and reconnect.
- Communication & conflict
- Life transitions
- Rebuilding trust
Rekindle
Desire, connection & intimacy
Inclusive, affirming care
An open, non-judgmental space for desire differences, intimacy concerns, and sexual health, at a pace that feels manageable.
- Desire differences
- Intimacy & connection
- Affirming care
Reflect
Individual therapy & wellness
Your space for reflection
Space to understand yourself more deeply — anxiety, grief, trauma, identity, and sexual wellbeing — so you can live and relate with clarity.
- Anxiety & depression
- Grief & trauma
- Sexual wellbeing
About me
Meet Wanda
Wanda Chevrette — Registered Psychologist & Clinical Director at ReDiscover
Wanda works with couples and individuals navigating relationship distress, intimacy concerns, sexual health, and the impact of anxiety, trauma, and life transitions on connection.
Her clinical work is grounded in Emotionally Focused Therapy, the Gottman Method, Acceptance and Commitment Therapy, and research on attachment and relational dynamics. This supports a structured, collaborative approach anchored in what matters most for each person and relationship.
She has extensive experience with complex trauma, relational conflict, emotional dysregulation, and challenges related to trust, desire, and intimacy. Her work is paced, thoughtful, and focused on helping clients feel understood while gently engaging the patterns keeping them stuck.
She is currently completing advanced training and supervision toward AASECT certification in sex therapy.
My approach
A structured space for conversation and change.
A first conversation.
No script. No commitment. Just a starting point. Reaching out is often the hardest part. You are invited to send a short note with what brings you here. A member of our team will respond within two business days to coordinate next steps and, where appropriate, offer a brief 15-minute consultation call.
A grounded method.
My work draws from Emotionally Focused Therapy, the Gottman Method, Acceptance and Commitment Therapy, and research on attachment and relational dynamics. Sessions are guided by what feels most present and most important for you. The pace is steady and intentional, allowing space for reflection without feeling rushed. The research informs the work, but it does not lead the room — your experience remains central throughout.
Both of you, heard.
The intention is not to take sides or follow scripts. The structure of the room is designed so each person can speak openly and feel heard without the conversation becoming another repetition of the same cycle. From there, we focus on understanding what is happening between you and what needs to shift in order for something different to become possible.
A first conversation
No script. No commitment. Just a starting point.
Reaching out is often the hardest part. You are invited to send a short note with what brings you here. A member of our team will respond within two business days to coordinate next steps and, where appropriate, offer a brief 15-minute consultation call.
This consultation is an opportunity to determine therapeutic match, ask questions, and decide together whether this feels like the right next step. From there, we will outline a plan that feels appropriate for your needs and pace.