reDiscover Couples Therapy

About ReDiscover

Supporting couples and individuals

We help you build healthier relationships, deeper intimacy, and meaningful change.

ReDiscover is a psychology practice providing couples, relationship, sex, and individual therapy in Calgary and across Alberta. Whether you’re navigating conflict, intimacy concerns, trauma, addiction, life transitions, or simply want a stronger relationship, therapy offers a structured, collaborative space to better understand what is happening and create meaningful change.

Meet Wanda

A trauma-informed therapist

She provides evidence-based care that helps individuals and couples better understand themselves, each other, and the patterns that shape their relationships.

Wanda Chevrette is a Registered Psychologist and Clinical Director at ReDiscover. Throughout her career, she has worked with individuals and couples navigating relationship distress, trauma, addiction, life transitions, and the complexities of intimacy and sexual health. She offers a collaborative, non-judgmental space where clients can better understand themselves, each other, and the patterns shaping their relationships.

Her work draws from Emotionally Focused Therapy (EFT), the Gottman Method, Imago Relationship Therapy, Acceptance and Commitment Therapy (ACT), and research on attachment and relational dynamics. She also integrates evidence-based approaches including CBT, DBT, EMDR, solution-focused, and narrative therapy, tailoring treatment to the unique needs and goals of each client. In practice, that means thoughtful, collaborative conversations rather than a one-size-fits-all approach. The research informs the work, but you remain at the centre of it.

Wanda has a particular interest in helping couples strengthen emotional and sexual connection, repair after betrayal, navigate the impact of trauma and addiction on relationships, and better understand the attachment patterns that often shape how partners relate to one another. She supports individuals with sexual health, identity, desire, intimacy, and relationship issues in a respectful, affirming, trauma-informed setting.

She has completed the academic coursework toward certification as an AASECT Certified Sex Therapist and is currently completing the required supervision hours. Her ongoing training reflects a commitment to providing thoughtful, evidence-based care in the areas of sexuality, intimacy, and relationships.

My Approach

Evidence-based approaches tailored to you and your relationship.

Attachment-Based Therapy

We explore how attachment needs, emotional responses, and protective patterns influence the way you connect, communicate, and respond to one another, particularly during moments of conflict or distress.

Gottman Method

Drawing on decades of relationship research, the Gottman Method provides practical strategies to strengthen communication, manage conflict, rebuild trust, and deepen friendship and connection.

Imago Relationship Therapy

Imago helps partners understand how earlier relationship experiences can continue to influence present-day expectations, emotional triggers, and patterns of interaction. Structured dialogue creates space for each person to feel heard while fostering greater empathy and understanding.

Sex Therapy

Sexual well-being is an important part of many relationships. Therapy may include conversations about desire, intimacy, sexual functioning, identity, relationship diversity, and the ways emotional and physical connection influence one another. These discussions are approached with openness, respect, and without judgment.

Sessions

In-person in Calgary and online across Alberta.

Sessions are offered in-person in Calgary and over secure video for clients anywhere in Alberta. This allows flexibility in how you access therapy, depending on what feels most practical for you.

Begin here, at your pace.

Reach out with a short note about what’s bringing you here. We respond within two business days and, where appropriate, offer a brief consultation to determine fit and next steps. There is no pressure to continue if it does not feel like the right match.
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