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Edmonton Psychologist | Conflict Doesn’t Just Go Away
Conflict does not just go away might be time to see in Edmonton psychologist if you have been struggling with working through it in your relationships. At rediscover psych we offer you a 15 minute free consult with an Edmonton psychologist. You can take advantage to see what we are all about and no referral is needed to do this. We offer three locations in the city of Edmonton. You can sit down with an affordable Edmonton psychologist in person, virtually or over the phone. We want you to feel comfortable with where you are at when you see an Edmonton psychologist.
Many people find that they are stuck in a rut when it comes to getting ahead in the relationships and even with their own goals. We want you to live a fulfilled and hopeful life where you are happy and whole. We have found that we can help you rediscover yourself and rediscover your connections. Some of the common causes of divorce or breakdown in relationship is conflict, irretrievable breakdown in the relationship and arguing.
Many couples come in because they are showing signs of conflict and cannot seem to work through them and make some common mistakes that keeps them stuck in never moving forward. We offer communication strategies to help these couples move forward.
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One of the first mistakes that are made around conflicts is letting it go without dealing with it. It is never talked about and is ignored hoping that it will go away. The problem with this is that it is it always comes back again and again in another argument. There is no resolve and this is a frustrating place to be in. We help couples find out what is underneath the argument and come to a negotiation or compromise in the relationship moving forward. We uncover the value systems being played out individually and in the relationship.
When you try to fix the other person all the time or change their perspective to match your own you are probably finding yourself in the same trap of never moving forward in your relationship. The chances of changing the other person’s perspective is less than 50% so it becomes a very fruitless task. Instead, we want you to flesh out your point of view and this is what we worked through in our therapy sessions. We help you to adopt your partner’s point of view and suspend your own so you can get an understanding and be able to move forward in the relationship.
We do not want you always butting heads just because you are different in your perspectives. Two people coming together in a relationship will always show some conflicts and this is healthy. It is how you move forward with the conflict that makes all the difference. We do not want you to feel hopeless or frustrated in your relationship. When you come into rediscover psych we will help you by giving you come communication strategies.
Edmonton Psychologist | Learn How to Improve Conflict
At rediscover psych we offer you a free 15-minute consult with an Edmonton psychologist. If you found that you are spinning your wheels and trying to get ahead in your relationships it might be time down with an Edmonton psychologist. We can offer an outside point of view to help you work through conflict in your relationship. We want you to rediscover yourself and rediscover your connections. We offer in person, virtual or telephone appointments with an affordable Edmonton psychologist.
Our main areas of therapy are individual, couples and family. We treat anxiety, depression and PTSD and no referral is needed to get started. We even have three locations to serve you best.
Many couples come in because they are showing signs of conflict and they want to be able to improve their relationship and how they deal with the conflict. We offer them communication strategies moving forward so that they have more success and a happy relationship. We do not want any couple to fall prey to the statistic of 40% divorce rate. We know that three areas that are common to cause divorce are conflict, irretrievable breakdown in the relationship and arguing. When it comes to conflict there are usually some similar mistakes being made by most couples.
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The first mistake is letting go of the conflict without talking about it or working. We want to help you uncover what is underneath the conflict so that you do not keep having the same argument over and over and getting nowhere. It is time to get off the hamster wheel and get some results in how you deal with conflict. We want you to improve the conflict in your relationship.
What we do is we help you come to negotiation and compromise in your relationship so that both parties feel like their value systems are being respected. We do not just focus on finding a resolution but give you the tools moving forward to do that on your own.
If you are trying to fix the other person or change their perspective to match your own your falling prey to the second mistake that most commonly happens in relationships. We know that there is going to be some butting of heads on differing perspectives in relationships but that is what makes relationships unique. Two different perspectives joining as one. Instead of trying to change the other person’s point of view we have each individual take on their partner’s point of view for a moment in time while suspending their own personal perspective. This helps lead to understanding and moving forward in the relationship.
If you find that you are raising your voice a lot so that he can be heard or understood in your relationship you are making another mistake in conflict. What usually happens is it makes the other person become defensive and they will kick into a fight or flight mode which does not resolve the conflict and down the road can lead to the same argument repeatedly. There can be some big big explosions that become scary as well.