Edmonton Psychologist | Who Needs A Psychologist

There is unfortunately a stigma surrounding mental health, according to expert Edmonton psychologist, Wanda Chevrette. Even though the latest survey on mental health from Statistics Canada show that a quarter of all Canadians have struggled with mental health issues such as anxiety, depression and PTSD.

Edmonton Psychologist

Despite this prevalence of mental health symptoms, the stigma attached to mental health issues causes people to avoid seeking help. This means mental health is underdiagnosed and therefore untreated. This is a real shame, because there are many ways to help people who are struggling. This is what Wanda Chevrette, and her team at ReDiscover Psychological is trying to do, help people live full, more functional lives.

Many Different Mental Health Treatments

There are many different types of treatments and options for patients, depending on what their symptoms are, or what their diagnosis is. From individual counselling to couples and even family therapy, their team are trained each of these services, to support patients in any way they require.  Other than that, they have many other types of services they can utilize to help each patient once they know their needs.

It’s also important to note that Canadians who have a regular family doctor, are more likely to get the mental health help they need. In short, if someone thinks that they may need to talk to someone, they are struggling with mental health symptoms. Or if they are struggling with work, school or in their relationships, Edmonton psychologist Wanda Chevrette wants to see them. There is no harm in making an appointment to learn if this is a treatment that can help. Of course, it’s important that each person feels like they are ready to receive the help in order to benefit from it.

Edmonton Psychologist | Ending The Mental Health Stigma

What can help people be more open to receiving help, is if friends and family members can do their part to dismantle the stigma. Open, honest conversations are so important, because when family members support each other, so many things become possible. More people will be more likely to talk to their doctor about their mental health struggles if the perceptions of it change. As well, when people understand how easily they can get help, it becomes easier to do so.

Edmonton Psychologist

When people visit Edmonton psychologist Wanda Chevrette at ReDiscover Psychology the first appointment is for the therapist and patient to talk. They will gain an understanding of the patient, and what they need from that consultation procedure.  From there, the psychologist will put together the best treatment plan, and discuss it with the patient.

Find The Right Therapist For You

This can include the treatment types, such as solutions focused therapy or CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), IPT (Interpersonal Psychotherapy), Gestalt Therapy or Psychoanalysis, just to name a few. Ultimately, the goal will be finding a therapist and method that the patient is comfortable with to help them regain function in their lives.

People from all backgrounds, and all walks of life can struggle with many different mental health issues. Rather than let that control your life, if you or a loved one needs help, Edmonton psychologist wants to help. Visit the website on order to make an appointment that can help you regain control in your life once more. Take control of your life, and make an appointment to talk to someone today.

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